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所属栏目：科技之光
所属频道：CCTV-10科教
年份：2010
展开全部
简介：较您识别不同植物油，怎样正确吃油；如何睡眠，怎样效果更加；如何用音乐放松心情，怎样调养身心；如何认识温泉的种类，怎样泡温泉；了解五禽戏，常习健康；正确饮酒，适量饮酒，健康方法，教你怎样延缓衰老。收起
科学养生与健康密码——温泉与养生
科学养生与健康密码——你会睡觉吗
科学养生与健康密码??探秘五禽戏
科学养生与健康密码——酒之惑
科学养生与健康密码——食用油里的健康密码
科学养生与健康密码-延缓衰老的秘密
科学养生与健康密码-声音的魔力
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