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分类：社会
集数：5
导演：
展开全部
简介：节目选取花式篮球、综合格斗、广场舞等民间自发非竞技体育为关注点，以不同运动项目的教练为主角，在讲述他们自身故事的同时，通过他们的视角观察当下中国人在面对自己的身体时，正在发生的观念转变。收起
《锻炼吧》 第一集 篮球场上的中国风
《锻炼吧》 第二集 滑板少年
《锻炼吧》 第三集 冰舞精灵
《锻炼吧》 第四集 八角笼里的中国力量
《锻炼吧》 第五集 年轻人的广场舞
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